Top 11 important ingredients for anti ageing
Posted by Dr Molly Joseph on
Stimulate collagen production, accelerate cell turnover, and improve skin texture. Thus it
reduces fine lines and wrinkles, fades age spots, and smoothens the skin.
2. Vitamin C (Ascorbic Acid)
It’s an antioxidant that protects against free radical damage and stimulates collagen synthesis.
It helps brightens skin, reduces the appearance of hyperpigmentation, and improves skin firmness.
3. Hyaluronic Acid
It hydrates the skin by attracting and retaining moisture.
Helps plumps the skin, reduces the appearance of fine lines, and improves skin elasticity.
4. Peptides
They are chains of amino acids that help build proteins in the skin, like collagen and elastin.
It strengthens the skin barrier, enhances firmness, and reduces wrinkles.
5. Niacinamide (Vitamin B3)
Improves the skin barrier, enhances moisture retention, and has anti-inflammatory properties.
Helps reduce the appearance of enlarged pores, evens skin tone, and improves skin texture.
6. Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs)
Chemical exfoliants that remove dead skin cells and promote cell turnover.
Smoothens skin texture, reduces fine lines, and improves overall skin radiance.
AHAs are typically used for dry skin, while BHAs (like salicylic acid) are better for oily or acne-prone skin.
7. Coenzyme Q10 (CoQ10)
It's an antioxidant that helps protect the skin from oxidative stress and supports cellular energy production.
Helps reduce fine lines and wrinkles, improves skin smoothness, and supports skin repair.
8. Ceramides
They are lipid molecules that are essential for maintaining the skin barrier and retaining moisture.
Helps prevents moisture loss, improves skin hydration, and strengthens the skin barrier.
9. Sunscreen (Broad Spectrum SPF)
Protects the skin from harmful UVA and UVB rays, blue light and visible light.
Prevents premature ageing, reduces the risk of skin cancer, and prevents hyperpigmentation and sun damage.
10. Green Tea Extract
It's an antioxidant with anti-inflammatory properties.
Protects against environmental damage, reduces inflammation, and calms the skin.
11. Resveratrol
Potent antioxidant found in red wine and grapes.
Protects against environmental damage, reduces the appearance of fine lines, and improves skin firmness.
Consistency is Key: Regular use of these ingredients over time is necessary to see significant results.
Start Slowly: Some ingredients, particularly retinoids and acids, can cause irritation if used too frequently at first. Start with lower concentrations and gradually increase usage.
Sun Protection: Daily sunscreen use is crucial.
Incorporating a combination of these ingredients into your skincare routine can help combat the signs of ageing effectively. It's essential to choose products suited to your skin type and concerns and to use them consistently for the best results.